Ear candles have been known as a natural remedy for removing ear wax. Supporters claim that ear candling can help clear ear wax and improve overall ear health. However, the effectiveness of this method remains a subject of debate. In this article, we will explore the practice of ear candling and the scientific evidence behind it.
What is ear candling?
Ear candling is an alternative practice that involves inserting a hollow, cone-shaped candle into the ear canal and lighting the other end. The concept behind ear candling is that the heat generated by the burning candle creates a vacuum-like effect, drawing out ear wax and other impurities from the ear. During the procedure, the person lies on their side while the lit ear candle is inserted into the ear canal, creating negative pressure to remove ear wax and debris. The process lasts around 10-15 minutes per ear.
Do ear candles really work for ear wax removal?
Advocates of ear candling believe that it provides benefits like removing ear wax, relieving sinus congestion, improving hearing, reducing tinnitus, promoting relaxation, and even enhancing well-being. However, it is crucial to highlight that the practice of ear candling is not supported by scientific evidence. We recommend that it's better to avoid ear candling. Here are some reasons:
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Lack of Scientific Evidence: The claimed benefits of ear candling have not been supported by scientific research. On the contrary, studies have consistently shown that the residue left in the candle after ear candling is not ear wax but rather remnants of the burned candle itself.
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Inadequate Wax Removal: The vacuum-like effect created by ear candling is insufficient to remove ear wax effectively. In fact, it can potentially push the wax deeper into the ear canal, leading to impaction or blockage. This can cause discomfort, hearing loss, and other complications.
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Potential Risks and Dangers: Ear candling carries risks and dangers. There have been reports of burns to the face, hair, and ears, as well as injuries to the ear canal and eardrum. The introduction of candle residue into the ear can worsen existing ear conditions and give rise to complications.
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Safer Alternatives Available: There are scientifically proven methods for safe and effective ear wax removal. These methods include using eardrops or mineral oil to soften the wax, flushing the ear with warm water, or seeking professional help from a healthcare provider who can perform ear irrigation or suction.
To summarize, due to the lack of scientific evidence, potential risks, and the availability of safer alternatives, it is best to avoid ear candling and instead rely on scientifically proven methods recommended by healthcare professionals for the removal of ear wax.
How to remove your ear wax scientifically
To safely and effectively remove ear wax, it is recommended to follow scientifically proven methods.
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Soften the Wax: Use eardrops or mineral oil to soften the ear wax. Tilt your head to the side and administer a few drops into the ear. Stay in that position for a few minutes to allow the drops to reach the wax and soften it.
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Flushing Method: After the wax has softened, you can use the flushing method. Fill a bulb syringe or a special ear irrigation kit with warm water. Gently tilt your head and pull the outer ear upward to straighten the ear canal. Slowly and gently squirt the water into the ear canal, aiming towards the ear's roof, not the eardrum. The water should flow out, carrying the softened wax with it.
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Gravity: Alternatively, you can use the force of gravity to remove excess wax. Tilt your head to the side, with the affected ear facing downwards. Stay in that position for several minutes to allow the wax to drain out naturally.
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Seek Professional Help: If the wax is impacted or you experience discomfort, it is advisable to consult a healthcare professional. They can use specialized tools, such as a curette or suction, to safely remove ear wax.
Remember, it is important to avoid using cotton swabs or other objects to clean the ear canal, as they can push the wax deeper or cause injury to the ear. If you have recurring ear wax build-up or any concerns, consult a healthcare professional for guidance.
Potential Risks of Improper Ear Cleaning
Engaging in improper ear cleaning practices, such as using ear candles, can result in various problems. Ear candling carries risks such as burns, damage to the ear canal or eardrum, and even the introduction of candle residue into the ear, which can worsen the situation. Moreover, excessive or aggressive cleaning of the ears can push the ear wax deeper into the ear canal, causing impaction or blockage.
To ensure safe and proper ear cleaning, it is recommended to seek guidance from a healthcare professional. They can provide appropriate instructions, recommend suitable methods, or perform necessary procedures for ear wax removal or addressing other ear-related issues.
Recognizing Hearing Loss and Seeking Help
One potential consequence of improper ear cleaning practices is hearing loss. If you experience symptoms like muffled hearing, difficulty understanding speech, or ringing in the ears, it is necessary to seek professional help. An audiologist or an otolaryngologist can evaluate your hearing and provide appropriate treatment options, if needed.
If your doctor has recommended a hearing aid, but you're unable to afford one, there are a few options you can explore:
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Health Insurance Coverage:
Check your health insurance policy to see if it provides coverage for hearing aids. Some insurance plans offer partial or complete coverage for hearing aids, especially if they are considered a medical necessity. Contact your insurance provider to understand the extent of coverage and any applicable requirements.
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Seek Financial Assistance Programs:
There are various financial assistance programs available that can help individuals with limited resources obtain hearing aids. These programs may be offered by government agencies, nonprofit organizations, or charitable foundations. Research and reach out to local organizations or clinics that specialize in hearing health to inquire about available assistance programs.
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Medicaid or Medicare:
If you qualify for Medicaid or Medicare, these programs may provide coverage for hearing aids. Medicaid coverage for hearing aids varies by state, so it's important to check the specific guidelines and requirements in your area. Medicare generally does not cover standard hearing aids, but there may be coverage available if they are deemed medically necessary.
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Choose Affordable but less customized Hearing Aids:
These affordable hearing aids are certainly less professional than Phonak, Signia and Oticon as they provide customized and professional solutions for each customer with different hearing loss levels. However, for those who suffer from mild hearing loss and concern about the cost of hearing aids, choosing an affordable but less customized hearing aid is a nice idea.
What's more, these hearing aids also have some personalized functions to fit our needs. For example, Nearity Hearpod Air supports independent left & right ear volume control with five levels so that you can adjust it according to the different conditions of two ears. Meanwhile, it has noise cancelling technology integrated and can precisely amplify speech to make you focus on the conversation.
If you are interested in buying an affordable hearing aid, here are some reccomendations: Audien hearing aids, MD hearing aids, Nearity hearing aids and Lexie hearing aids. Hope you find the right one.
Conclusion
While ear candles have gained popularity as a natural solution for ear wax removal, scientific evidence does not support their effectiveness. In fact, using ear candles can pose risks and potential harm to your ears. For safe and effective ear wax removal, it is advisable to rely on scientifically supported methods recommended by healthcare professionals. If you suspect hearing loss or have any concerns about your ear health, seeking professional advice is essential for an accurate diagnosis and appropriate treatment.
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Nearity Hearing, powered by Nearity, is a leading provider of over-the-counter (OTC) hearing aids. Everything we do is aimed at helping you hear better. Our HearPod Series is designed, manufactured, and directly delivered to consumers. We implant advanced chips and equip them with self-developed algorithms, featuring cutting-edge noise canceling, ensuring a complete experience with all the autonomy you want and professional customer care when needed.
